I want to lose 15 lbs in the near future!

Back to the drawing board! Time to really get healthy! I don’t know how, but I’m going to have to slow down on sweets! Maybe I’ll get some fresh vegetables tomorrow, cut them up, and put them in baggies for snacks instead of my standard Sweet and Salty Granola Bars. I will work on keeping an accurate, ongoing nutrition journal. I have to remember, small portions, too. I want to be comfortable in my own skin. I might try to check out the recommended menus on SparkPeople to get some ideas to make things more healthy. My dad heard about eating a small amount of peanut butter when you’re craving extra calories. I’ll try that.